Health Tips
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TIPS FOR FLU SEASON
FREQUENT HAND WASHING BEFORE   MEALS AND AFTER LAVATORY USE.

DO NOT SHARE DRINKING CUPS.

COVER YOUR NOSE WHEN SNEEZING OR COUGHING.

DRINK PLENTY OF FLUIDS DURING THE DAY.              

GET AT LEAST 8 HOURS SLEEP.

EAT A BALANCED DIET.